THE SECRET TO BURNING BELLY FAT: FOODS YOU NEED IN YOUR DIET
Eggs are a great source of protein and can help keep you full for longer periods of time.
Berries are high in fiber and antioxidants, which can help reduce inflammation and improve digestion.
Leafy greens like spinach and kale are low in calories and high in nutrients, making them a great addition to any diet.
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Nuts and seeds are high in healthy fats and protein, which can help keep you full and satisfied.
Fatty fish like salmon and tuna are high in omega-3 fatty acids, which can help reduce inflammation and improve heart health.
Avocados are high in healthy fats and fiber, which can help reduce belly fat and improve digestion.
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