Licensed mental health professional reveals six telltale symptoms of high-functioning anxiety that some 'don't even know they have.
The American JM explained that those who continually hold themselves to extremely high standards and who live in perpetual fear.
Anxiety can make it difficult to focus, sleep, and complete routine duties.
The mental health expert recently raised awareness by disclosing symptoms that are not well-known and that many people may dismiss as "normal."
"Some signs include if you get a lot of things done but constantly feel like you aren't doing enough.
While it's natural to care about how you're regarded by others, social anxiety might cause you to worry excessively about how others see you.
Anxious people tend to overthink potential outcomes because they fear they are unprepared for most circumstances.
They've thought through every eventuality, worst case scenario included.