BEST CALF EXERCISES TO STRENGTHEN YOUR LOWER LEGS
Calf raises are a classic exercise that can be done anywhere and are great for building calf strength.
Jump rope is a fun and effective way to work your calves while also improving your cardiovascular health.
Box jumps are a challenging exercise that can help you build explosive power in your calves.
Sled pushes are a great way to work your calves and build overall lower body strength.
Single-leg calf raises are a more challenging variation of the classic calf raise that can help you build balance and stability.
Donkey calf raises are a great exercise for targeting the soleus muscle in your calves.