7 Exercises To Slim Down a Thick Waistline in 30 Days

The story provides a list of 7 exercises that can help slim down a thick waistline in just 30 days.

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The exercises are easy to do and can be done at home without any equipment.

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The first exercise is the Russian twist, which targets the obliques and helps to tone the waistline.

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White Lightning

The second exercise is the plank, which strengthens the core and helps to reduce belly fat.

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The third exercise is the bicycle crunch, which targets the rectus abdominis and obliques.

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The fourth exercise is the side plank, which targets the obliques and helps to tone the waistline.

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The fifth exercise is the reverse crunch, which targets the lower abs and helps to reduce belly fat.

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