6-Move Workout For Chest, Triceps, And Shoulders In 20 Minutes

The 6-move workout targets the chest, triceps, and shoulders.

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It can be completed in just 20 minutes.

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The workout includes exercises such as push-ups, dips, and dumbbell flyes.

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The workout is designed to improve upper body strength and muscle definition.

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It is suitable for both beginners and advanced fitness enthusiasts.

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Regularly doing this workout can lead to a stronger, more toned upper body.

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6-Move Workout For Chest, Triceps, And Shoulders In 20 Minutes

The 6-move workout targets the chest, triceps, and shoulders.

It can be completed in just 20 minutes.

The workout includes exercises such as push-ups, dips, and dumbbell flyes.

LIKE SHARE AND SAVE

The workout is designed to improve upper body strength and muscle definition.

It is suitable for both beginners and advanced fitness enthusiasts.

Regularly doing this workout can lead to a stronger, more toned upper body.

LIKE SHARE AND SAVE

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