Bloated stomachs are unpleasant and not something you want to go around with all day. But drinking nutritious juices may help reduce symptoms and improve digestion.
Lemon juice relieves bloating and is very healthful. Its high vitamin C and antioxidant content aids digestion and prevents bloating.
Drinking cucumber juice throughout the day is nutritious and refreshing. Cucumber juice is a natural carminative that reduces bloating and gas.
Orange juice is rich in fiber, vitamin C, potassium, and antioxidants that aid digestion and reduce bloating.
Those with bloating may drink pomegranate juice. Anti-inflammatory and antioxidant properties of pomegranate reduce bloating and aid digestion.
Ginger juice may reduce fermentation, constipation, bloating, and intestinal gas. Ginger water contains antioxidants and chemicals that reduce free radicals and substances that harm cells.