Sorry, but 48.1% of people have hypertension. High blood pressure, or hypertension, may cause several health problems. Here are 5 foods that raise blood pressure.
Cold cuts and cured meats like ham, turkey, salami, and more are tasty and handy, but consuming too much might raise your blood pressure.
Eating processed foods or snacks such as chips, pretzels, and popcorn can increase your sodium intake and raise your blood pressure.
Fast food is quick and enjoyable, but too much may be unhealthy. Fast food is heavy in salt and harmful fats that might raise blood pressure.
If you're concerned about high blood pressure, try to keep an eye on how much soda you drink.
While moderate alcohol consumption may not significantly raise blood pressure, excessive drinking can cause hypertension.